Got a friend in recovery but don’t know what to gift them? These are some of the most empowering gifts for recovering alcoholics or addicts.
Did you know that even once someone is in recovery from addiction; there are multiple relapse triggers they must work to avoid?
That’s right, and if you’re planning to give a gift to a recovering addict, then it’s important to make sure that you don’t unintentionally put their recovery at risk.
That might mean avoiding gifts like large sums of money, tickets to places with lots of alcohol, or books that feature drug use.
Instead, focus on gifts that recognize your loved one’s positive achievements and help them continue building a healthy, sober life.
Need some inspiration?
Keep reading for details on seven thoughtful and empowering gifts for recovering alcoholics or addicts.
1. Musical Instrument
Picking up a new hobby is an excellent way to stay occupied and motivated during recovery, so a musical instrument could make a great gift.
If your loved one played an instrument when they were younger but gave up or sold it in addiction, buying them a new one could be a lovely way to rekindle an old interest.
You don’t need a huge budget — you can pick up used instruments that are still good condition online.
If they like listening to music but have never tried creating it, an instrument like a guitar or ukelele is a great place to start. Buy them a starter instrument and a beginner’s songbook, or a couple of lessons.
If you play an instrument yourself, you could even offer to teach them yourself. Sometimes giving your time and energy is the most valuable gift of all.
2. Inspirational Books
Reading books which inspire is a great way to get through difficult periods in recovery, making them the ideal gift.
The book you choose doesn’t have to be about addiction specifically — any story that involves overcoming adversity or triumphing against all the odds should resonate.
Memoirs written by other recovering addicts can be helpful, although it’s smart to avoid books with too many explicit descriptions of drinking or taking drugs. Look for recovery-focused titles instead.
You could also consider motivational self-improvement books to help with things like career, relationships, and finances.
If you’re not sure which book to choose, you could always pick up a voucher for a local bookstore or a subscription to an audiobook service.
3. Hobby Supplies
Creative hobbies are an excellent way for recovering addicts to express themselves and channel emotions in a healthy way.
If your loved one has already picked up a new hobby themselves, buy them some nice supplies to use for it. These could be paints, scrapbooking materials, carpentry tools, or clay for sculpting.
Alternatively, pick up a starter set for a brand new hobby. Something as simple as a set of sketching pencils and a nice pad of paper could provide hours of joy and entertainment.
You could also choose supplies for practical hobbies, like cooking, baking, or DIY. These items help your loved one build important life skills and have fun.
Don’t be afraid to ask your loved one if there are any hobbies they’d like to try.
4. Gym Membership
Exercise is a key component to recovery for most people, and it’s essential to overall mental and physical health.
Working out at home can get dull after a while, so treating your friend to a gym membership is a great idea.
If possible, choose a membership which includes classes. They’re a great way to get motivated and meet new people in a positive, sober environment.
Offer to accompany your friend or loved one during their first visit to the gym. It’s a lot more fun to work out in pairs, and it should help them get over any nerves about going.
Commemorative Coins Coins
If you’re looking for a gift that recognizes a certain amount of time in recovery, a commemorative coin could be perfect.
You can choose the design and engraving of the coin yourself, which makes it feel nice and personal. Coins that resemble AA and NA chips are popular and can be marked with the number of days, months, or years your loved one has been sober.
Get more information about commemorative coins to decide whether or not your friend would appreciate one.
6. Gift Cards for Practical Items
Addiction can hit your finances hard, but giving a recovering addict large sums of cash can be risky.
Instead of giving money, consider gift cards for practical items like food, clothes, transport, or home furnishings.
This gift gives your loved one the freedom to buy whatever they want, which they might not have been able to do for a while. This helps them to feel empowered and stay motivated.
If you’re worried that your friend might sell gift cards, it’s best to stick to one of the other gift ideas instead. When someone is at a vulnerable point in their recovery, monetary gifts of any kind aren’t a good idea.
7. Experience Tickets
Addiction robs people of life experiences, so gifts that help your loved one to make new memories are a great choice.
You might choose a race car drive, a hot air balloon ride, or a chance to swim with dolphins.
Think about the things your friend loved to do before their addiction took hold and choose experiences which could reignite those passions.
If possible, buy tickets for both of you and use it as an excuse to spend some quality time together. Having a support network is so important in recovery, and your friendship really is a great gift.
How to Choose Good Gifts for Recovering Alcoholics and Addicts
The best gifts for recovering alcoholics and addicts focus on the positives and help your loved one to build a happy, sober life.
Gifts which encourage positive hobbies, new experiences, and healthy coping skills are ideal, as they empower the recipient to keep making positive choices.
It’s also nice to give personalized items to recognize how far the person has come, especially when they hit important recovery milestones.
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