We are all aware of the consequences that pandemic has brought to the world. However, that doesn’t mean everything should stop. People only need to find the best possible way to adapt to the new normality.
Education remains one of the key factors that make our lives happy and comfortable! The good news for all people is that the 21st century is the era of advanced technology. That is the reason why remote studying is becoming the only option for most people.
Yet, do all the people know how to deal with the new reality of remote studying? We all now take care of our physical health, right? However, that doesn’t mean you can neglect the importance of your psychological health. Remote studying brings a set of challenges that usually negatively influence people’s mental health. Because of that, in this article, we will analyze together a couple of ways to deal with remote studying and make it more comfortable.
Organize Your Time and Work on Your Time Management Skills
You can’t study for the entire day! BusinessInsider’s research confirms that people should work for 52 minutes in a row and take a 17-minute-long break after that to remain effective. In other words, going through your lessons 5 or 6 hours in a row will not bring effective results.
Instead of that, for those 52 minutes, focus only on studying. Don’t touch your phone, answer messages, make 1-minute breaks (that usually last longer), etc. After that period passes, get appropriate rest and focus on doing things that make you feel relaxed and fresh. For instance, you can take a quick shower with cold water that will wake you up or you can call a friend or girlfriend/boyfriend to chat a little.
In theory, everything seems easy. However, if you struggle to organize your time properly, use time management apps to organize your day properly. With these tools, everything will become much easier!
Someone may say that only intelligent people can do things at once. However, there is no need to work under pressure. Instead of that, take one task at a time and don’t start another one until you finish it
For instance, if you have 2 exams on the same day, study one group of lessons in the morning, and another one in the noon. Of course, if one of those two subjects is harder, spend more time on it. The list of priorities has to exist!
Look for Assistance
Don’t feel ashamed if you can’t complete all the duties at some point. Instead of lying to yourself that you are capable of completing everything, you should ask for help. The list of priorities that we previously mentioned should guide you here.
Let’s imagine that you need to study 50 more pages for next Friday. However, the deadline for the essay you need to write is the same day. If the essay is not the main priority, you can always use some of the top writing services to complete that part of the job instead of you. In the meantime, you should focus your energy on learning the remaining 50 pages and try to pass the exam. Doesn’t that seem like a plan?
Use the Internet to Connect with Others
Not a long time ago, students of all ages would barely wait for the holiday to start. Now, many of them barely wait to get back to school.
A good mood and a clear mind will allow you to remain effective until you finish your duties. Communicating with friends and family members via different communication platforms should be part of your routine.
For instance, organize a group video call with your friends, classmates, and teachers at least once a day. Talking with friends face-to-face remotely will allow you to feel better. Of course, it is recommendable that you do not talk about your duties at all. Instead of that, make jokes and talk only about positive things. You can also play online games with others and make your free time even more entertaining.
Understandably, people want to improve their immune systems by adding different minerals and vitamins to their meals and protect themselves from the virus. However, the influence of psychological health on your immunity is strong as well. Remote studying may be challenging in some moments, but it is up to you to make it more comfortable.
Time management skills play a key role here. In case you can’t make it, there are a bunch of online services that you can use to accomplish every obligation on time. Whenever you feel sad or nervous, make a video call with someone you love. A short conversation can improve your mood and motivate you to complete your job.
Michael Carr is a content writer that works as a freelancer for a couple of years. Her experience with remote working prepared her for the new reality of remote studying. Because of that, she helps students to find a way to deal with the new reality of remote studying and organize their time properly.